Owner Of Living Proof Nutrition and Fitness

 Jami Cook,Pn1 Nutrition, Macro coaching, and Fitness certified, with advanced training in women's health. At one point I weighed 250 pounds, it took me a little over a year to lose 100 pounds and 7 years later I have kept it off. Every day my goal is to be a better me, physically and mentally. xo~ Jami